Traditional Chinese medicine pays attention to the unity of heaven and man and the corresponding of heaven and man. It means that when the external environment changes, people must change with the maintenance, and live healthily between the world and the world. Summer temperature is high, the external environment is in a state of humidity and heat, the human body is also vulnerable to its influence and accumulate humidity and heat in the body. Hot and humid environment and physical inflammation, the best diet on the diet of damp and hot things, at the same time, properly put the body’s damp and hot air through the diet,
If the hot and hot summer is not enough to drink water or often to hold back urine, it is easy to infect cystitis or urethritis. The following is the maintenance prescription provided by the building doctor. If there is already the above problem, try it.
Good summer dampness ginger ginger
Boil 1,500 ml of water with a piece of tender ginger every day, turn to low heat and continue to boil for 10 minutes. Add some honey instead of tea after cooling. It can dispel the moisture in the body and whiten the skin with the freckle. If your constitution is Yin deficiency, Yang Sheng, damp heat and blood stasis, it is not suitable to eat ginger. Please change the tender ginger into Lily 30g.
• maintenance of cystitis
Angelica sinensis 10g, Fritillaria japonica 10g, Sophora flavescens 12g, Rehmannia glutinosa 15g, Houttuynia cordata 16g, Phyllostachys pallens 10g, Glycyrrhiza shoot 10g, Plantago Plantaginis 10g.
Trichosanthes officinalis root 10g, yam 16g, Poria Cocos 10g, Qu Mai 10g, Radix Aconiti Officinalis 6g, light bamboo leaf 10g, Anemarrhena asphodeloides 10g, Cortex Phellodendri 10g, Houttuynia cordata 16g.